Norwich Massage

With Claire Stevens

Norwich Massage oﬀers a variety of intuitive massage treatments in the heart of Norwich lanes. With roots in Chinese, Aryuvedic and Swedish modalities.

About Claire

Claire is qualified bodywork practitioner who has been treating people since 2016. Claire has trained in three main traditions; Shiatsu, Ayurvedic bodywork and Swedish Massage.

Claire brings a meditative focus and presence to her work so that the client feels at peace and optimum healing can occur. Claire has an inate senstitivity, which means that she can easily target areas of the body that are most out of balance and that will benefit most from being treated.

Claire offers relaxing Swedish style massage for tension. Claire also has a history of helping relieve a variety of symptoms with Shiatsu. Claire enjoys offering Amnanda process and has seen how it can help clients to release unhelpful behavioural patterns and to feel more aligned with their life’s purpose.

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Treatments

Shiatsu

Shiatsu is a Japanese bodywork practice that is rooted in Traditional Chinese Medicine. The treatment is carried out on a futon and the receiver remains fully clothed throughout. Shiatsu is a relaxing treatment that can help support a range of health conditions and injuries.

Shiatsu uses the same system as Acupuncture. The practitioner contacts the ‘meridians’, investigating the areas of inbalance so that balance can be restored and pain, discomfort can be released. Shiatsu is unique in that it works on the mental, the physical and the spiritual aspects of a person.

Claire trained at the Shiatsu College, Norwich, which was founded by Clifford Andrews and has a direct lineage from Masunaga.

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Amnanda Process

The Amnanda process is a series of twelve relaxing therapeutic oil treatments that are carried out over the course of a year. The process is developed from a Tibetan tradition of Aryuvedia.

The Amnanda Process involves using different herbs, oils touch and counselling techniques to restore the body to its natural state.

It is said that the rejuvenation from Amnanda process corresponds to reversing the ageing process by about five years. The process works on a physical, phycological and emotional level, dissolving the storage of traumatic experiences in cellular memory.

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Sweedish Massage

Swedish Massage is a relaxing treatment that involes manipulating the muscles and joints to relieve stress and pain.

Claire uses Almond Oil to massage clients. Claire offers a variety of pressure depending on the client’s needs and preference. She can offer a deep ressure for anyone in need of a ‘sports style’ massage.

Claire often incorporates Shiatsu techniques to help improve relaxation and to help relieve any specific areas of pain and tension.

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Clinics and bookings

Claire offers massage at several clinics in Norwich on different days. See below to book...

Mae Wellbeing - Sundays, Mondays, Tuesdays and Wednesdays

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Norwich Shiatsu Centre - Mondays

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Events and Workshops

The Seasons

Ongoing workshops looking at the seasons form a Chinese Medicine perspective.

Each workshop will take place in a different season at a beautiful cob house in the Norfolk countryside, just outside Banham. Places are limited to a small intimate group.

The workshops will include learning information about each season from a Chinese Medicine perspective. There will be a chance to share your thoughts and feelings about your life and how it relates to what you have learned.

The days will be a balance of physical stretching and movement and contemplation and listening.

There will be a creative craft project to do with what we have learned at the end of each day. (Fully guided and no experience necessary)!

One Saturday in each season

Upcoming dates:

Winter- 11th January ‘25

Spring- 19th April ‘25

Mill House cob House, Haugh Rd, Banham

10-5 each day.

£80

Discounts for block booking.

(All materials etc provided but please bring a packed lunch)

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